Himalayan pink salt: what is it and what are its properties
As always, the pink Himalayan salt is also known as "white gold", as it constitutes a truly valuable resource. Highly rich in minerals, almost completely absent in the old table salt, pink salt contains more than eighty different. The main one is just the iron. A mineral latter is due to the characteristic pink color of the element, together with the fact that the pink Himalayan salt is not subjected to any kind of treatment aimed at whitening. The pink salt, in fact, not being refined, is not treated with any chemical process, it is natural to one hundred percent. We can define the pink Himalayan salt as a product entirely untouched. It, in fact, at the time of extraction is pure as it was filed within the soil hundreds of decades earlier.
The use of pink salt in cooking, in recent years, has had considerable success. This type of salt, in fact, is much less absorbed by our intestines and its particular taste helps to enhance the intrinsic flavor of food without cover.
The benefits due to the assumption of Himalayan pink salt
According to recent scientific studies, the intake of Himalayan pink salt in spite of what marine classic, brings numerous benefits to the human body. First, use the pink salt for their preparations, limits by far the risk of developing fluid retention or serious problems of hypertension. These benefits are due to the fact that, as previously mentioned, the pink Himalayan salt has a percentage of actually reduced sodium chloride. Let's see, here, all the beneficial actions that the food use of Himalayan pink salt can make:
- Check water levels in the human body and consequently adjusts the same. In this way, it ensures the proper functioning of the sodium potassium pump;
- It promotes the creation of a stable pH balance in intra- and extra-cellular level, including the organ of the brain;
- Helps to reduce the presence and the appearance of the first signs of aging, the most common ones like wrinkles and cell depletion;
- It ensures a great improvement in the ability of the body to absorb nutrients. This process is related in a particular way to the nutritional elements present in the food assimilated along the intestine;
- It supports those which are all in the respiratory tract functionality and facilitates the blood circulation;
- It reduces cramps, especially in people who suffer from diseases related to poor absorption of iron;
- Increases bone strength, thus very useful for premenopausal women and menopause, tend to be subject to arthrosis and arthritis;
- It promotes and does not hinder the proper functioning of the kidneys and urinary tract, unlike the common salt from sea food;
- It helps to rest at night, favoring a more regular sleep;
- It offers a real help in increasing the natural type sex drive.
The use of Himalayan pink salt is indeed very large. However, before describing the uses, remember that it may be bought in all major hypermarkets, usually placed next to table salt or near the spices. Also, if your supermarket does not be provided, the pink Himalayan salt is sold in the shops of biologically derived products, in fair trade shops, or it can be ordered on many Internet sites.
The Himalayan salt is present either in the form in order to be that big, just like the sea salt which we are accustomed, but certainly less harmful. In addition to use within the preparations of culinary and food type, Himalayan pink salt has other purposes. One of the most common uses is the one starring the item inside the preparation of a scrub for the body.
A further use of beauty is to dissolve a large amount in a hot bath. This practice, in fact, helps to reduce the annoying pain in the joints.
Another use of Himalayan pink salt is the one that provides the realization of a suitable saline liquid solution to disinfect, albeit loosely, the oral cavity and in the case of cold that in case of sore throat.
Himalayan pink salt: contraindications and side effects
As many of you know the pink Himalayan salt can not be called a product at zero kilometers. Being very distant mining areas of our country, the product costs are often very high. This salt, in fact, comes from natural mines placed on the Himalayas. The process which led to the formation of the salt in object lasted about 250 million years. On the other hand, the pink Himalayan salt has a longer life than sea salt, since it only takes a very small amount to give to your meal that bit of extra flavor.
The disadvantages due to the extraction of salt, however, are not a few. The product would be carried on the shoulder for several kilometers, heavy bags, by women. That would bring an increase in undeclared employment, and the triggering of harsh working conditions. Finally, many fear that uncontrolled extraction can lead to the destruction of a real natural heritage, in addition to the pollution produced by the transportation since the East up to the Western countries.
Overall, the pink Himalayan salt has no particular types of contraindication for health, although it is always a good rule not to exaggerate in the use because, as is often forgotten, each packaged food already contains within it the salt. The use of both nullifies the beneficial effects of Himalayan pink salt.
