Monday, August 1, 2016

4 foods that make you have a bad smell


Are there any foods that make you have a bad smell: the power play, in fact, an important role with regard to the odor emanating from our body, which is affected by the foods we eat and that can cause unpleasant body odor or not. The cause lies in the way the body metabolizes certain compounds: for example, it is known that garlic is closely linked to bad breath, but there are other unexpected foods. Here, then, some of the foods that can cause odor.

1. Meat 

Some studies have shown that omnivores emanate a worse smell than vegetarians. Research conducted in 2006 examined the smell of sweat of people who consumed high amounts of meat and they put it in comparison with the sweat of vegetarian: the worst is found to be that of someone who ate meat, as it emanated a more intense and unpleasant odor.

2.curry and cumin

Even the curry and cumin - from the many beneficial properties - are on the list of foods that cause odor to the body: to exaggerate the consumption of these two aromatic spices can, in fact, do smell the skin intensively. Try, therefore, to use curry and cumin sparingly and avoid consuming it in large quantities. Drinking more water can help also to reduce body odor.

3. Garlic

Garlic is one of the most popular foods when it comes to bad breath and not only can, in fact, even worse the smell of sweat, especially when taken raw and this because it contains sulfur that causes an intense smell of eggs marches. The unpleasant smell of perspiration can be avoided by not overreacting with the consumption of garlic or toasted taking it, for example.

4. Asparagus, broccoli, kale, and vegetables

Asparagus is another unsuspected food that can, however, worsen the urine smell. Even the cruciferous vegetables - such as broccoli and cabbage - are rich because of heavy sulfur-containing compounds, odors, but also in nutrients and antioxidants that help the body eliminate toxins and cancer cells: do not go, then removed completely from the diet. Help you eat cooked foods rather than raw.

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