Monday, August 8, 2016

Benefits And Nutrition Of agar seaweed


Things are the agar seaweed? What are the properties and the benefits? The agar seaweed is an ingredient used in cooking as a substitute for gelatin. Also known by the Japanese name Kanten, the Agar Agar comes from Gracilaria (Gelidium species), the Red Sea Bright plant which has the botanical name purpurascens Gleidium. This alga is a gelling 100% natural that you can buy in sachets or powder, or flakes, flaked and wires. The agar is a natural thickener derived from red algae that is used in jellies preparations because its flavor does not alter the taste of the dishes. Especially suitable for those on a diet, this alga is not fattening because it contains very few calories and has a satiating effect.

benefits

The statements contained in this type of algae stimulate the body. In fact, this gelling attributed laxative properties and purifying, so much so that in Japan is used to treat constipation and diabetes, increased disease in Europe in the last 30 years. Agar contains calcium and minerals and several vitamins. Moreover, it is free of gluten and, therefore, can also be used by celiacs. In dentistry, this seaweed is used to make dental impressions.

In production processes, however, it is also used as an ingredient in emulsions, suspensions, gels and suppositories. The presence of fatty acids causes algae also play an anti-inflammatory function and, thanks to iodine which stimulates the thyroid activity, you can also consider a slimming food, useful to fight obesity. They also help the body to activate the immune system and also serve to strengthen bones, nails and hair.

using food

This ingredient can be used for many dishes, both sweet and savory. To produce the gelatin must dilute 2 tablespoons of agar powder in 1 liter of water or fruit juice. Subsequently, the mixture must be cooked for 5 minutes, allowed to cool, poured into a mold and put in the fridge until the product has not solidified. Agar is a polysaccharide found in the cell walls of some red algae and has the peculiarity that its monomers contain galactose sulfate (a solidifying substance). Therefore, all derivatives gel into the medium will become jelly when you reach certain temperatures and, upon reaching this stability, the gel will not melt below 85 degrees. With agar, therefore, you can be prepared jellies of pies, puddings, jams, or those used in the dishes to be served as appetizers or as a main dish.

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