Tuesday, August 2, 2016

Cystitis foods to eat


What to eat with cystitis to speed healing? Cystitis is an inflammation that affects the mucous membrane of the urinary bladder and which may, in the event of deterioration, extend to the urinary tract. The causes of cystitis are due to various factors, such as food allergies, excessive consumption of too much acidic foods, poor hydration or drug hypersensitivity, among other things. Typically, such women, and they are to be most affected in nearly 80 percent of cases, cystitis is caused by the bacterium Escherichia coli which is located in the intestines and can move easily from the anus to the bladder. But what to eat during cystitis, to try to heal as soon as possible?

Recommended foods

Proper nutrition is, as always, an important factor to getting a good health and, even in the case of cystitis, the food we eat can help us or not to heal more easily, relieving symptoms and decreasing the discomfort of this disorder. There are some effective natural remedies that will allow us to be a bit 'better, during this difficult period. Which? First of all, it is good to drink a lot and regularly to eliminate - through urine and in the shortest possible time - the toxins present in the bladder, thus avoiding that the latter inflame. In our diet, ahead even of the vegetables and fresh fruit consumption: excellent raspberries, blueberries, blackberries, currants, gooseberries, beets, carrots, lettuce and potatoes. Specifically, the black currant has the ability to prevent bacteria from adhering to the walls of the bladder and to protect it, therefore, by inflammation.

They are also good cereals, bread, pasta, rice and tea - for example, to mauve, known remedy against cystitis - and herbal infusions.

Foods to avoid

Are there any foods to be avoided during the period when you are suffering from cystitis and those too acidic such as meat, eggs, fish, dairy products, citrus fruits - sour and dried fruit in general - vinegar, tea, coffee, chocolate, onions, tomatoes, apples, apricots, peaches, pineapples, bananas, plums, strawberries, beans, avocado, beans, alcohol, carbonated beverages, spices, spicy and fried foods and sauces such as mayonnaise and ketchup: these foods, in fact, being acidifying, make urine even more acidic, increasing abdominal pain or burning sensation. Finally, remember that cystitis can occur in a mild, but also have different stages of severity - such as hemorrhagic cystitis from different causes, as chronic, acute or recurrent - and, therefore, should not be underestimated: so, please contact a doctor who will indicate the right treatment and proper diet to follow to avoid worsening inflammation.

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