1. Vegetable fat
The vegetable fats are used a lot in the food industry. They are located mainly in sweets. Our benchmark should be the label and we should avoid in particular the products with partially hydrogenated soybean oil.
2. Red meat
There are many scientific evidence, according to which red meat would favor the development of tumors. That's why we should not go overboard in the consumption of this type of meat, to expose ourselves less to cancer risk. And 'This is one of the possible consequences of eating too much meat, you may get hurt.
3. Meat with sodium nitrite
And 'possible to find in the flesh a chemical called sodium nitrite. It is used to ensure the long storage of food. This substance, however, according to the studies made in America, could promote the development of leukemia, colon cancer and what the pancreas.
4. Sweets
The cakes may contain dyes, which should be absolutely avoided. It is all those chemicals that are included in acronyms ranging from E100 to E199.
5. Eggnog
The eggnog, especially one already ready, contains a high amount of sugar. The latter can affect our health, favoring those processes in the body can lead to cancer development.
6. Minced meat
Beware of stuffed meat, because they often can contain an additive, monosodium glutamate. This substance could lead to neuronal cell death.
7. Drinks with refined sugars
In beverages they are often added sugars, such as fructose and corn syrup. These sugars are used in excessive amounts, putting at risk our health. Especially fructose may get hurt, because he has pros and cons.
8. Sugar
Eating too much sugar leads to a result: the rise in blood sugar. At the same time also it increases the insulin and this affects the growth factors, which become of a higher level. This can expose to the risk of developing cancer.
