Ways to Nourish Dry, Winter Skin

Although February ferries us slowly toward spring, just that often the month "pantry" some of the coldest days of the year; more in this period, the fatigue is felt, making it difficult to follow with some consistency behavior likely to maintain a healthy weight, motion inclusive and balanced diet. So, right now humoring bodily rhythms, giving us the slimming treatments but also heating and relaxing, such as bathrooms and showers, which combine the slimming active ingredients contained in oils, extracts and essences, the use of salt (precious ally to drain accumulations of liquids and toxins) and bicarbonate. This, added to the water of the tank or used for delicate exfoliation, it allows to purify and smooth the skin and improve oxygenation, thus promoting cell turnover and thus the skin toning. Moreover, the effect "effervescent" of bicarbonate in contact with the hot water reactivates microcirculation, accelerates the removal of stagnation and, not least, favors the penetration of the active ingredients in the fat burning tissues. Test 1-2 times a week, firming and anti fat treatments that we offer here, alternating baths to showers revitalizing morning: you'll find yourself at the end of "lighter month" and ready to face the best the next change of season.

Reactivates circulation

To eliminate water retention and toxins at the base of cellulite, helps you the bathroom that drains and strengthens vessels, contrasting the venous and lymphatic stasis. Do this mix 3 tablespoons of whole salt, 4 tablespoons of baking soda, 3 drops of rosemary essence, 3 birch and 3 lemon, and 25 drops of mother tincture of horse chestnut. Add the mixture in a water bath at about 37 ° C, together with a liter of magnesium-rich water, and soak for 15-20 minutes.

The mix of warming spices that stimulate the metabolism
Salt and baking soda, combined with warming spices in the form of essential oils, form a mix  metabolism and activates fat burning processes; shea butter makes the skin supple and smooth. Do this compound in a bowl 2 tablespoons of sea salt, 4 tablespoons of baking soda, 4 drops of essential oil of ginger, orange 4, 3 of black pepper and 2 cinnamon. Add a shea softened tablespoon of butter and pour the mixture into the tub filled with water at 37 ° C. It remains immersed for 15-20 minutes, then towel-dried with a towel.

Shower-invigorating scrub

In the morning, take a shower-scrub that rids the skin of impurities and dead cells: increases oxygenation and cell regeneration and improve skin tone and elasticity. Do this: mix 2 tablespoons of calendula oil (stimulates circulation), 3 tablespoons of baking soda, 2 drops of essential oil of juniper, rosemary 2 and 3 of sage. Massaging with the mixture all over the body in circular motions. Rinsed and proceed with a short warm shower.

Reshapes calves and ankles with foot bath "effervescent"

If at the end of the day arrive with swollen ankles and calves and "heavy" in part because of boots and closed shoes when they are forced lower limbs during the cold season, do a foot bath that gives lightness to feet and legs: mix in a bowl d 'hot water (not too much) 2 tablespoons of baking soda and lemon juice. The effervescent effect you produce improves circulation and accelerates the reabsorption of stagnation.