Nails and skin as new

Perhaps not everyone knows that the activity of the kidneys and bladder also depends on the skin's health status (including the skin of the scalp, upon which the new hair grows) and nails. The kidneys and bladder control the movement of fluids in our body: If these liquids circulate well, moisturize the best all tissues (including hair and nails) and "wash away" effectively metabolic waste through the urine. Even in this case, a slowdown in the activity of the kidneys and the bladder can occur outside with loss of skin firmness and a weakening of the nails. Let's help with rice and lemon ...

Nails: lemon favors their regrowth

In the case of fragile, thin nails, stained or who tend to fall apart, the essential oil of lemon is a great strengthener. They melt 3-4 drops in a teaspoon of wheat germ oil and this solution is massaged every night Fingernails and toenails, finger to finger, insisting on the nail root and then up towards the end. Also useful the evening hand bath with water and lemon: you squeeze an entire citrus in a warm tub of water and keep your hands to soak for 10-15 minutes.

Skin: rice oil slows aging

For the welfare of the skin in general (including the scalp), it is useful self-massage with rice bran oil: rich in oleic acid, linoleic acid, palmitic acid and vitamin E, is particularly suited to combat ' skin aging, nourishes and moisturizes the skin and stimulate the regrowth of tissues. Pouring a teaspoon of oil on the fingertips and massage thoroughly the body and the scalp: execute the massage 2-3 times a week, before each shampoo. The rice bran oil can be taken orally (a spoon on an empty stomach in the morning, before breakfast): it improves drainage activities and intestinal. Use it once a day for a month.