The slimming properties
According to various studies that have been conducted on the ability of the vinegar diet of apples, it would be effective, because it plays a vital role in regulating blood sugar. If consumed with meals, can reduce the speed at which you release the glucose in the blood. All of this is so that it is released a minor amount of insulin.
Considering that insulin is a very potent hormone for the storage of fats, in this way is explained the slimming effect that could have the apple vinegar. Everything is about the generous amount of acetic acid which contains this ingredient. The acetic acid, according to what he has discovered the scientific research, could have an important role in inhibiting the activity of certain genes that promote fat accumulation.
If you take every once in a while 'of apple cider vinegar diluted in water, if you drink enough water during the day, you do moderate exercise and eat without bingeing, the slimming effects of apple vinegar should be obvious.
The properties and the benefits
The vinegar is able to strengthen the immune system, revealing a pesticide for excellence, and reducing certain infections, such as, for example, those that affect the throat.
It can improve digestion, because it helps to maintain healthy intestinal flora and helps to speed up metabolism. It plays surprising antioxidant action, because it has been shown that ranks among the most important anticancer foods.
The vinegar is a valuable ally for the care of long hair: it is able to make them shiny and stronger. For example you can combine with a shampoo with green apples and thus becomes a formidable ally against hair fall season. It also reveals a great dietary supplement, because, when taken in periods of high stress, it helps to get your fill of vitamins and minerals.
contraindications
It 'very important to buy apple cider vinegar that comes from organic farming. The action of pesticides, with which can be treated apples used for the production of vinegar, could be detrimental for the organism. If you make a reckless use of apple vinegar, may occur respiratory problems, nausea, rashes and urticaria. Also it can erode tooth enamel.
